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Thames Path

Distance

Time

Elevation Gain

Even though the Thames Path is over 150 km long, we've chosen a 50 km route for this challenge, that passes through the heart of the city. 

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Enjoy Parks, monuments, landmarks, and more while experiencing everything London has to offer. Achieve it in a single day for an extreme challenge or set a long-term goal by finishing it gradually.

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This urban trail has minimal elevation gain.

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The challenge here will be the distance.

Given that the path is largely flat, you can maintain a fairly consistent pace.

 

Marathon runners could complete it in approximately 5 hours, but for many of us, it will take 8-12 hours.

 

Hence, splitting it over 3 days with 4-hour sessions each is optimal.

Thames Path Route
Thames Path Gardens

Start the challenge!

Start the challenge instantly, on the App, or buy the gift box.

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